3rd Kyu (1st Brown Belt)

Kihon Tskui & Keri (Basic Techniques)

1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki No Tsukkomi
4. Kette Gyakuzuki No Tsukkomi
5. Tobikomizuki
6. Nagashizuki
7. Mawashigeri Jodan
8. Ushirogeri Chudan
9. Sokutogeri Chudan

Renraku Waza - Combination Techniques

1. Surikomi maegeri chudan - Mawashigeri chudan - Ushirogeri chudan - Gyakuzuki chudan
2. Maegeri chudan - Nagashizuki Jodan - Gyakuzuki chudan - Mawashigeri chudan
3. Surikomi maegeri chudan - Sokuto fumikomi - Ushirogeri chudan -Uraken jodan

Uke - Blocks

Sanbon Gumite
Jodan Uke. Nihonme, Yonhonme
Chudan Maegeri Uke, Ipponme, Sanbonme, Gohonme

Kata

Ku Shanku

Ohyo Gumite

1. Ipponme (OU1)
2. Nihonme (OU2)
3. Sanbonme (OU3)
4. Yonhonme (OU4)

Kihon Gumite

1. Ipponme (No 1)
2. Nihonme (No 2)

Ji Yu Kumite (free fighting)