1st Kyu (3rd Brown Belt)

Kihon Tskui & Keri (Basic Techniques)

Kette Junzuki
Kette Gyakuzuki
Kette Junzuki No Tsukkomi
Kette Gyakuzuki No Tsukkomi
Nagashizuki
Surikomi Mawashigeri Jodan
Mawashigeri Jodan
Ushirogeri Chudan
Surikomi Sokuto Jodan

Renraku Waza - Combination Techniques

Zenshinshite Jodan - Renzuki Chudan - Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan.
Surikomi Jodan - Renzuki Chudan - Surikomi Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Uraken Jodan.
Zenshinshite Jodan - Renzuki Chudan - Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan- Mawashigeri Chudan.

Uke - Blocks

Sanbon Gumite
Jodan Uke. Ipponme, Nihonme, Sanbonme
Chudan Soto Uke and Uchi Uke
Chudan Maegeri Uke, Ipponme, Yonhonme, Gohonme

Kata

Seishan
Chinto

Ohyo Gumite - Semi free fighting

Gohonme, Ropponme, Nanahonme

Kihon Gumite

Ropponme, Nanahonme

Ji Yu Kumite (free fighting)